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- Weightlifting For All Ages and Levels 1-Training Session, Home Plan and Email Follow-Up
Weightlifting For All Ages and Levels 1-Training Session, Home Plan and Email Follow-Up
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$120.00
$120.00
Unavailable
per item
We will take you through a beginning weightlifting program to get you in better physical shape, increase strength and energy and expand your aerobic capacity. Included is a personal training session, a plan to implement at home and one month email consultation.